From your first-ever workout to a competition stage. Senior movement, boot camp, spin, strength, every program is led by certified trainers and tailored to where you are right now.
One-on-one coaching with a certified trainer who knows proper form, your history, and your goals. Every rep tailored to you.
High-energy group training that builds strength and stamina together. Where many TBC members first found their crew.
Ride to the rhythm in our spin studio, including high-energy black-light cycle sessions that turn the room into a party.
Sport-specific work to build power, speed, and resilience, for the weekend warrior and the competitive athlete alike.
Gentle, joint-friendly classes that keep you mobile, strong, and independent. Fitness truly for all walks of life.
Over 6,000 lbs of free weights, a massive cable crossover, and pin-select machines. From your first squat to the stage.
Slow, deliberate flow to build flexibility, balance, and calm. A counterweight to the heavy iron next door.
Tailored, limitation-oriented programming to rebuild safely after injury or surgery, at the pace your body needs.
Led by an owner with a Nutrition degree, build a healthy relationship with food and fuel your results.
Free to every member, new or current. It starts with a consultation, goals, measurements, prior injuries, health status, then a certified trainer designs a progressive four-week plan around you.
A structured, progressive plan that builds in intensity, designed, certified, and delivered to your phone.
TBC offers personal training, boot camp, spin and black-light cycle, athletic training, senior movement, strength and bodybuilding, Hatha slow-flow yoga, post-rehab training, and nutrition coaching.
Yes. Every member, new or current, receives a free consultation and a progressive four-week program designed by a certified trainer and delivered through the TBC Wellness app.
Absolutely. Programs are tailored to your level, goals, and any limitations. Trainers meet you where you are, from a first workout to advanced competition prep.
Yes. TBC specializes in limitation-oriented programming, senior movement classes, and post-rehab training designed around your body and recovery needs.
Members enjoy treadmills, ellipticals, bikes, 6,000+ lbs of free weights, a cable crossover, pin-select machines, a spin studio, kids' room, and 24/7 access.
That's exactly what the free consultation is for. Tell us your goals, we'll build the plan.
